We are all on a journey meant to awaken us to consciousness...our True-Being. Here is where understanding and healing begins.
We are pleased to announce that beginning November 2020, we will begin accepting Winter 2020 and Spring 2021 Reservations for the famous Martha's Vineyard Diet Detox and Wellness Retreat!
Our next retreat will be in November 2020! Those choosing to participate in the famous Martha's Vineyard "21 Pounds in 21 Days Diet Detox" program will conclude their Diet Detox feeling lighter, looking younger and being in a greater state of health and well-being!
We are honored to be here for you and to assist you on your journey to health and healing of the Body, Mind &Spirit!
Welcome to Boulders of Life!
We are happy to have you visit!
This site was created to serve and help people. It is a platform that shares information and resources relating to healing, health and empowerment of one's body, mind and spirit. It's about the journey of enlightenment, understanding, transcending restrictive barriers, healing, true-being empowerment and inspiration!
Boulders of Life inspirational and transformational speaking engagements, seminars and retreats are designed to help individuals who desire to overcome obstacles challenging them in any area of their life.
The teachings are for those who:
• Have struggled with their weight for years of their lives
• Are facing health challenges
• Desire to understand in greater depth how to achieve and maintain their health
• Have not yet found inner-peace
• Are suffering
• Experience compulsive mind-chatter, and
• Are having difficulty in positively and productively moving forward in their life, particularly if after being wounded through the actions narcissistic abuse
Each teaching is grounded in strong heath and well-being principles, in addition, strives to bring people to a greater understanding of the depth between the connection of the body, mind and spirit, and their total well-being. These transformational teachings are for every individual who is intuitively being called to gain a deeper understanding of themself... their health, life, relationships, true-being, and their journey in life.
Whether it be a Boulders of Life speaking engagement, seminar, retreat, one-on-one or group mentoring session, all provide depth of insight and clarity, helping those who attend discover answers to the unanswered 'whys' that each of us have in regards to ourselves, our relationships and our lives.
The knowledge shared in all Boulders of Life teachings help people understand at the foundational (root) level:
•What causes 'compulsive chatter' in the mind, why it's there and how to quiet it
• What causes suffering, why it's there, and how to find inner peace and guidance
• How to turn their life around and find balance, and
• How to experience greater joy and fulfillment in their life
all which are necessary to bring about authentic healing, health, peace, happiness, and true empowerment.
If we choose to truly be and feel authentic, free from the invisible chains and the bound-up stagnate energy that constricts us, causing incoherence, then it is essential we understand the why and how these mechanisms lead us down rabbit-holes again and again. This causing us to experience a life that doesn't feel like it's even our own, and definitely doesn't look like what we have dreamt our life would look like.
In order to understand the mechanisms, (the roots) of what is causing something within us and in our external world to be how it is, we must first have the light of awareness/consciousness shine on it. This process of awareness/consciousness is necessary in order for our true-being to emerge and to begin the journey of authentic healing and restored health.
The teachings provide deep insight and clarity to help participants end the repetitive cycle of having a 'run-away' life or a life that they 'feel trapped' in. The teachings also reveal why this cycle, the negative emotions and health problems exist, and allows for discovery of what is needed in order to heal the... 'something-is-missing' feeling deep inside of us and in our lives.
The core of the Boulders Of Life teachings lies in:
• Awakening/expansion of consciousness
• Understanding what causes the disruption of consciousness
• Understanding how the body holds trauma, personal and collective
• How to listen to your body
• How to release trapped energy daily and why doing so is a vital factor in achieving inner peace, and the successful integration of body, mind and spirit
"As magnificent as boulders are, each being a unique wonder, their beauty revealed through the trials of life, is as the emergence of each person's true-being".
We welcome you to Boulders of Life!
Always, in peace, grace & gratitude.
Kathleen S. McGowan
Boulders of Life Founder
To positively touch lives. To be a light. To be a conduit to heightened consciousness, kindness, caring and understanding.
To be a catalyst in re-establishing hope when it is lost.
To create a path that is a lantern that lights an individual’s journey... step by step, and in each step of the way to be thankful for all things.
All Boulders of Life teachings are inspirational, experiential and transformational and were created to share with those who attend, a deepened insight and understanding of their journey in life, to initiate and/or advance healing and restoration on all levels... body, mind and spirit.
Individuals, groups, organizations, as well as corporate/business 'health & life skills' participants, will find that the teachings provide in-depth insight and knowledge, and most importantly, provide the in-depth understanding and the tools needed for authentic healing and life transformation to transpire.
(Please click on picture above for more information).
Kathleen S. McGowan,
Kathleen is an inspirational speaker & mentor, who delivers both motivation and inspiration from the depths of her heart to her audiences and clients. The messages that flow from her are genuine and truly transformational!
The depth of Kathleen's insight and teachings as a health & wellness mentor/coach, healer and spiritual teacher comes from spending more than 35 years specializing in nutrition, natural medicine, energetic and spiritual healing.
In addition to her extensive professional experience, the transformational insight Kathleen shares with others is derived from a place of significant depth from her personal experience in her own life journey and from her continued spiritual growth that reaches over decades.
(Please click on picture above for more information).
The insight that participant's receive during Boulders of Life teachings are profound, yet presented in the simplistic teaching style that health and spiritual teacher Kathleen McGowan is known for.
The teachings encompass the areas of health and wellness; physically/health, mentally/thoughts and emotionally/feelings... expansion of consciousness/spiritual awakening/growth, healing from suffering, and finding inner peace.
While on their journey of healing and greater inner peace, event participants will gain deeper insight through heightened discovery, understanding, awakening, and transcending of restrictive barriers.
(Please click on picture above for more information and a partial list of the subject matters taught).
Boulders of Life Teachings are for all women, men, couples, groups, organizations, and businesses, who have the desire to overcome obstacles that are challenging them in any area of their life, (personally or professionally).
The teachings are for:
1) Those who are seeking answers and solutions, and who at some level have not yet found inner peace, and/or who find themselves searching for the 'root' cause to why they or a loved one suffers, struggles, or has difficulty positively and productively moving forward in their life after being wounded through the actions of someone or something.
2) Parents (with children of any age) who are seeking a deeper understanding and healing of the relationship between themself & their child; and Parents (with young children at home) who desire to learn what to do to help their children be healthy... (physically & emotionally).
3) Women who have been abused and wounded through the narcissistic actions of another, and who are seeking mentorship from another women who has significant depth of experience in walking the journey to finding themself, healing, becoming empowered, and then live a life without fear or being controlled any longer.
Note: Mentorship is also available to men who have been wounded through the narcissistic actions of another.
4) Business Owners/Corporations and Organizations who are seeking an inspirational seminar, or guest speaker for their employees/members, for the purpose of enhancing and facilitating greater:
b) Life skills
c) Relationship skills
d) Communication skills
... all of which raises inspiration and positive outcomes for all involved.
5) Those seeking to gain deeper understanding & healing of their body, mind & spirit.
6) The teachings are for those who are seeking answers and tangible solutions, and who feel a deep inner calling guiding them with an innate knowledge that the time is 'now' in their journey of life to search deeper inside themselves and gain greater understanding and clarity about who they are, who they are not.... their life journey and their higher purpose.
(Please click on picture above for more information and a partial list of who will benefit by attending Boulders of Life events).
Experience inspiring and transformative teachings, discussions and experiential activities with your health, healing and personal empowerment mentor, Kathleen S. McGowan.
Gain a deepened insight and understanding of the areas that cause blocks and fragmentation within, and learn how to release those blocks, restoring balance and harmony within, thus allowing for such 'reflection' in your external world to transpire.
Awaken your innate gifts, understanding that the integration of those gifts into your life bring deeper understanding of your True-Being, and of your higher purpose.
(Please click on picture above for more information and a partial list of event highlights).
Reaching out to us is the first step towards learning more about booking an Inspirational and Transformational Training/Speaking engagement for your organization's event, seminar, function, or meeting, with Boulders of Life Founder, Kathleen McGowan.
Kathleen's Training/Speaking topics encompass the areas of: HEALTH & AWARENESS, STEPPING INTO TRUE-BEING and CONNECTING-THE DOTS. (please refer to the 'Teachings' section in this site's navigation bar).
All areas of Kathleen's inspirational speaking provide deepened insight and clarity.
For those who genuinely desire to gain insight to the root cause of suffering; to discover how to heal their body-mind and spirit as to gain freedom from the mental and physical discomfort/torment that having stuck/stagnate energy creates, and for those who desire to live enriched, joy-filled lives, both personally and professionally.
Please contact us to inquire or to schedule your Speaking Engagement?
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The content displayed on this website is for educational purposes only and is not meant or intended to diagnose or treat.
~ Recognizing Your True-'Being' ~